"I was looking for a yoga class that wasn't focused on a fashion statement or who had the better twist or bend in the class.  But rather an accepting class for all fitness levels focusing on proper breathing, balance and awakening muscles that have long been unused. I enjoy Elaine's calm, contemplative teachings which often includes a descriptive understanding of the yoga pose and how it relates to our muscular systems.  I am able to take this new awareness and easily fit the movements into my daily exercise routine." - Lorri W.